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Join Deb Perry for our Autumnal Restorative Yoga Workshop: A Practice of Letting GoAs the leaves fall from the trees, we are reminded that we can’t always be full and that there is a time to let go of everything. Nature is showing us that now is the time to turn inward, to let go of doing, and to rest.
Restorative yoga is rest. It is a process of passive openness to deep nourishment. It’s about receiving the poses rather than doing the poses. It’s a state of pratyahara, withdrawing our senses from the external world, attuning to our own hearts. It’s a state of santosha, contentment, our natural state.
In our Autumnal Restorative yoga practice, we will attune to Autumn’s sweet rhythms. Join us and be restored.
Cost: $40. Members get $ 5 off
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Event venue
90 Eureka Sq, Pacifica, CA, United States, California 94044
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