Advertisement
🍁Saturday 24th of October🕣 6pm - 8pm
📍Yogamill, Sowerby Bridge
Early Bird tickets available now, grab them whilst they last!
✨Rhianna will begin by guiding you through a vinyasa flow, warming up the body and begin moving into an energising and uplifting flow to help us build strength, inner power and heat ✨ Post flow we move into the Yin phase with Jess and a sequence of grounding and calming Yin poses which are closer to the ground and help us to nourish ourselves with Yin energy.
Yin poses are held for around 3 mins allowing us time to deeply let go, reset, cool and allow introspection.
The session will finish with a deeply relaxing session of Yoga Nidra, herbal tea and autumnal themed crafting 🍁🍂
Advertisement
Event venue
Yogamill, Warehouse No2,Halifax, West Yorkshire, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in HalifaxMindfulness in HalifaxRelaxation in HalifaxMeditation in HalifaxWorkshops in HalifaxCrafts in HalifaxTea in HalifaxHerbs in HalifaxFitness in HalifaxHealth-wellness in HalifaxExercise in Halifax