Autumn Yoga Retreat Day

Join us for a whole day retreat, the perfect opportunity to take some much needed time to shed, ground and come back home to ourselves. A day of seasonal attuned Yoga practices, along with sharing ideas on how we can align deeper with this season, getting to try different seasonal produce, spend time in nature and connecting with like minded individuals. A much needed reset before we move into the busyness of December and deeper into the darkness as Winter arrives.

Located in Charlton Lodge in Knutsford, a beautiful building nestled amongst nature.

A day of:

Nature Walks

Warming Chai & baked treats

Energising Yoga

Nourishing Lunch

Guided Journaling & Intention Setting

Connection

Breathwork & Meditation

Unwinding Yin Yoga

Relaxation

Preliminary day schedule:

11:30am Arrival, snacks, herbal teas & intention setting

12pm Yoga flow class

1pm Journaling, lunch, time for connection

2pm Nature walk and baked goods

3:30pm Relaxing Yin Yoga & Yoga Nidra

4:45pm Closing meditation, chats and connection

What's included in your ticket:

Herbal teas and & snacks throughout the day

2x Yoga practices

Nutritious lunch

A cup of cosy chai

Freshly baked cinnamon bun

Guided Walk

Goodie bag to takeaway

Guided Journalling

Long relaxation & optional mini head massage

Early Bird Discount until 8th November or sell out

Location: Charlton Lodge, Knutsford, WA16 6JD.

Easily accessible by train (Knutsord Station ~ 3min walk) and car (lots of parking nearby)

PLEASE NOTE EVENTS ARE NON-REFUNDABLE

Event venue

Charlton Lodge, Knutsford, United Kingdom

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