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Sat Oct 17 2026 at 02:15 pm to 03:45 pm UTC+01:00

Autumn Yin - The Wisdom of the Senses

  • The Ferguson Centre, Combermere Road, Colwyn Bay · Colwyn Bay
Source Yoga and Hypnotherapy Publisher / Host Source Yoga and Hypnotherapy
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Autumn Yin - The Wisdom of the Senses
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🍂 The Wisdom of the Seasons — Autumn Yin 🍂
Autumn reminds us that change is part of the natural rhythm of life.
The trees let go of what they no longer need. The days grow quieter. Nature turns inward, preparing for a season of rest.
In this special Yin class, we’ll explore that same invitation within ourselves — to slow down, soften, release, and make space for stillness.
Rather than always striving, doing and becoming, perhaps we can learn from the seasons and honour where we are right now.
This will be a gentle, grounding practice to welcome autumn, reconnect with yourself and simply be.
Come as you are. Leave a little lighter.
All are welcome. Please bring with you any yoga props you may have, a blanket and a cushion. The temperature can drop when you're still, so please wear layers.
The price of the session is £12.50
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The Ferguson Centre, Combermere Road, Colwyn Bay, United Kingdom

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