About this Event
Absolutely. I’d make the Eventbrite page feel like a three-date fall mini-series, with October 31 getting just a subtle Halloween twist—not a costume-party vibe.
Event Title
Fall Yoga at Belmont Lake 🍂 | Yoga, Stretch & Mobility in the Park
Short Eventbrite Summary
Fall yoga by beautiful Belmont Lake! 🍂 Three all-levels outdoor classes with yoga, stretching, mobility, breathwork & a little Groovy Lotus fun.
Event Overview
🍂 FALL IN THE PARK AT BELMONT LAKE
Yoga • Stretching • Mobility • Nature • Community
There is nothing quite like fall on Long Island—and this is one of my favorite ways to enjoy it.
Join Groovy Lotus at beautiful Belmont Lake State Park in Babylon for three outdoor fall practices surrounded by changing leaves, fresh air and the lake.
These are relaxed, welcoming all-levels classes combining yoga, stretching, mobility, balance, breathwork and a little strength. You don't need to be flexible, experienced or particularly graceful. Come as you are. We'll work from there. 🪷
🍁 THE DATES — ALL AT 12:00 PM
🎃 Saturday, October 31 • 12:00 PM
Halloween Yoga in the Park
A little Halloween spirit—Groovy Lotus style. Think autumn, energy, intention and maybe a tiny touch of magic rather than anything hokey. Costumes are absolutely not required. If you feel like adding a fun Halloween accessory, go for it!
🍁 Thursday, November 19 • 12:00 PM
Fall Flow + Mobility
Stretch, strengthen and reset. We'll combine an approachable yoga flow with mobility work designed to help keep the hips, shoulders, spine and entire body moving well.
🍂 Saturday, November 21 • 12:00 PM
Yoga in Nature
Our late-fall practice is about slowing down enough to actually notice where we are. We'll breathe, move, stretch and enjoy the beauty of Belmont Lake before winter starts knocking.
Come to one class or all three.
🪷 WHAT CLASS IS LIKE
We'll find our spot, settle onto our mats and start with a relaxed welcome and introductions. I'll share our affirmation or intention for the day, and then we'll move.
Expect a combination of:
Yoga flow • Mobility • Stretching • Balance • Gentle strength • Breathwork • Relaxation
I offer options throughout class, so you can make the practice stronger or gentler depending on how you're feeling that day.
We'll finish by slowing everything down, taking a few quiet moments and then reconnecting with the group.
And yes, we usually laugh somewhere along the way. This is Groovy Lotus. 😊
🧥 PLEASE DRESS IN LAYERS
October and November weather on Long Island can be gorgeous—and unpredictable.
Layers, layers, layers.
Wear comfortable clothing you can move in and bring an extra sweatshirt, sweater or light jacket. You can always peel things off once we start moving.
Please bring your yoga mat, water and comfortable layered clothing. A blanket or large towel is also a great idea for extra warmth and cushioning during relaxation.
🌦️ WEATHER — PLEASE READ THIS
These are outdoor classes, and Mother Nature gets the final vote.
Before leaving home, check your email AND the Groovy Lotus website for weather-related announcements.
When registering, please provide a working cell phone number if you would like to receive a text if class is cancelled.
If you don't provide a cell number, make sure you check your email and the website before heading to the park.
🎟️ CANCELLATIONS, NO-SHOWS & CREDITS
Please register only for a class you intend to attend.
NO-SHOW = NO REFUND.
If you register and simply do not attend, your registration is non-refundable regardless of the reason.
A credit toward another Groovy Lotus class may be offered at the instructor's discretion. A credit is not guaranteed.
If Groovy Lotus cancels the class, registered participants will be contacted with the available options.
Agenda
🌳 Arrive + Find Our Spot
Give yourself a few extra minutes to park, find the group and settle your mat.
🪷 Welcome + Introductions
We'll say hello, meet our fellow Groovy Lotuses and talk briefly about the day's practice.
✨ Affirmation + Intention
A simple affirmation or thought to carry into the practice—and maybe into the rest of your day.
🤸 Mobility Warm-Up
Gentle movement for the shoulders, spine, hips, knees and other joints before we move more deeply.
🧘 Yoga Practice
An all-levels practice combining movement, balance, flexibility and strength, with modifications offered throughout.
🍂 Stretch + Slow Down
Longer stretches, breathwork and a chance to let the nervous system settle.
💛 Relaxation
Because sometimes the most productive thing you can do is lie on your mat under a tree for a few minutes.
📸 Community + What's Next
We'll hang out for a few minutes, talk about upcoming Groovy Lotus classes and take photos if everyone is comfortable. Social-media shout-outs and tags are always appreciated!
FAQ
Do I need yoga experience?
No. Beginners are welcome, and experienced yogis can deepen their practice. Options will be offered throughout class.
Do I need to be flexible?
Definitely not. Flexibility is something we work on—not an entrance requirement.
What should I bring?
Bring a yoga mat, water and layers. A towel or blanket for under or over you is optional but especially useful as November gets cooler.
Is this a strenuous class?
It is movement-based, but it isn't designed as a boot camp. Expect a blend of yoga, stretching, mobility, balance and moderate strengthening. You are always encouraged to work at your own level.
What should I wear?
Comfortable clothes that allow you to move. Dress in layers so you can adjust as your body warms up or the temperature changes.
Is the Halloween class a costume class?
No. October 31 will have a subtle Halloween/autumn theme, but costumes are not required. A fun accessory is welcome if that's your thing. 🎃
What happens if the weather is bad?
Check the Groovy Lotus website and your email before leaving home. If you provide a working cell number when registering, you can also be texted if the class is cancelled.
What if I don't show up?
No-shows are non-refundable, regardless of the reason. A future class credit may be offered solely at the instructor's discretion.
Can I come alone?
Absolutely. In fact, please do. Part of these outdoor classes is creating a friendly little community. You won't be the only person who arrives without knowing anyone.
Can I bring a friend?
Yes—just have them register so we know who's attending and can contact them directly if weather affects the class.
Where exactly do we meet?
Registered participants should watch their Eventbrite/email information for the meeting instructions. Because we're outdoors, the precise practice spot may depend on park conditions.
How early should I arrive?
Aim for about 10–15 minutes early, especially your first time, so you're not trying to find us at noon with a yoga mat under one arm. 😄
🪷 Groovy Lotus
Move • Breathe • Connect
Come enjoy fall while it's here. Bring your mat, bring your layers, and spend an hour moving your body beside beautiful Belmont Lake.
Stronger. Calmer. Happier out here. 🍂
Event venue & nearby stays
Belmont Lake State Park, 625 Belmont Avenue, West Babylon, United States
Concerts, fests, parties, meetups — all the happenings, one place.