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🍂 Autumn Seasonal Yoga RetreatSaturday 31st October | Glasgow | £35
As the seasons turn, join us for a lovely morning of movement, stillness and connection, a chance to slow down, breathe deeply and settle into the energy of Autumn.
In Seasonal living, Autumn connects with the Lungs and Large Intestine, a season for breathing deeply, clearing out and letting go. We like to think of it as a little life admin too: taking stock of what’s working, what needs attention and what you’re ready to leave behind.
Let us guide you through how Seasonal living can help bring more balance into your everyday life.
We’ll enjoy a Seasonal Yoga class, gentle Somatic Yoga, a deeply restful Yoga Nidra, meditation and our Autumn Circle of Life.
You’ll also receive your own Autumn Mini Book to take home, packed with simple ideas to help you live well through the season.
And, of course, there’ll be ginger tea, a little seasonal snack and loads of chat!
£35 per person | In person in Glasgow
Saturday 31st October
Come and spend a few hours resetting yourself for the season ahead.
P.S. It is Halloween, so arriving by broomstick and wearing appropriate headgear is entirely acceptable. 🧙♀️😂
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The Prince & Princess of Wales Hospice, 20 DUMBRECK ROAD,Glasgow, United Kingdom
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