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A mini retreat day blending Qigong, Sekhem energy healing, meditation, hypnotherapy and diving into Autumn symbolism and wisdom.Autumn Reset
Join us at OMNOM Birmingham on Sunday 18th October at 10am for a mind, body and soul reset.
Take some time for you. Leave feeling lighter, recharged, and connected.
Expect a relaxed, welcoming atmosphere where you can reset your mind, body and soul. You will experience:
- Autumn symbolism and insights - embracing autumns opportunity to slow down and let go.
- Qigong - gentle movement, breathwork and energy cultivation to awaken your body and soothe your mind. Led by Holistic Coach Rosie
- Guided Meditation - supports your self-healing and focuses on the Autumn organ in Traditional Chinese Medicine (the lungs). Led by Holistic Coach Rosie
- Sekhem Energy Healing - elevates your vibrational frequency and helps you step into your full potential. Led by Master Teacher Rachel
- Energy Centre Assessment - receive personalised energetic guidance as we step into Autumn. Led by Master Teacher Rachel
- Hypnotic Meditation Journey - Rosie and Rachel combine their signature practices to take you on a deep journey of mind, body, and soul.
Suitable for all levels – no previous experience required. A safe, supportive space to pause, reset, and replenish your energy.
Learn more about the facilitators here:
Rachel:
-https://www.abridgetotranquility.com
-https://www.instagram.com/abridgetotranquility
Rosie
-https://rosieedgington.co.uk
-https://www.instagram.com/blossomwithrosie
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Event venue
2 Fleet Street,Birmingham,B3 1JH,GB, United Kingdom
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Meditation in BirminghamMindfulness in BirminghamHypnosis in BirminghamRelaxation in BirminghamHealth-wellness in BirminghamWorkshops in Birmingham