Advertisement
Join us as we practice 4 Seasons Qigong with a focus on the Autumn Set. This practice is designed to help the body and mind transition from Summer to Fall, and emphasizes the Lungs.We will practice both the All Seasons Set and the Autumn Set. 4 Seasons Qigong is categorized as a medical Qigong focusing on coordinating the breath with physical movement to maintain our overall health.
Your first class is FREE to attend. You are welcome to attend any or all of the 3 dates.
Please note that we do not allow outdoor shoes on the training floor. Our students practice in bare feet, socks, or dedicated indoor shoes. We also recommend loose, comfortable clothes and a water bottle.
There will be no class on October 11.
Advertisement
Event venue
102 Bridge Road, Salisbury, MA, United States, Massachusetts 01952
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in SalisburyWorkshops in SalisburyYoga in SalisburyMeditation in SalisburyHealth-wellness in Salisbury