Fall into a day of movement, nourishment, relaxation and self-care at beautiful Pigeon Lake.About this Event
Autumn Glow: A Yoga & Spa Day Retreat
Please note that the date is now Saturday October 31 not October 24. We had to change the date due to some scheduling conflicts at the spa.
Fall into a day of movement, nourishment, relaxation and self-care at beautiful Pigeon Lake.
Join us for a cozy autumn escape designed to help you rejuvenate, restore and renew. Your day will include a rejuvenating yoga sculpt class, a relaxing restorative yin yoga class with a soothing sound bath in savasana, nourishing food, and an afternoon spa experience of your choice… all surrounded by the beauty of the fall season.
9:30am: Welcome & Arrival
9:45am: Opening Circle
10am: Move & Breathe
10am: Move: start your morning with a rejuvenating Yoga Sculpt class with Julie, designed to energize and awaken your body.
11:15am: Breathe: slow things down with a deeply relaxing Restorative Yin Yoga class. At the end of class, settle into savasana, close your eyes and let the soothing sounds of crystal bowls and chimes help you melt into a state of complete relaxation.
12: 15pm: Nourish
After your morning practice, enjoy a nourishing picnic box lunch prepared by the Eco Cafe. It includes a chicken wrap, dessert, fruit and juice box! Gluten free option available!
Uwind and connect with fellow retreat guests before your afternoon of relaxation.
1-6pm: Spa, Stroll & Shop
Your afternoon is yours to unwind and explore!
Retreat guests can enjoy a spa treatment of their choice at a special discounted rate of just $76 + GST.
Choose from:
✨ Facial 45 min
Relax with an indulgent facial using Eminence Organics. Includes cleanse, exfoliation, mask, facial massage, toner, eye and lip products, serum, moisturizer and SPF.
✨ Body Scrub 45 min
Enjoy a full-body exfoliation with an Eminence revitalizing sugar scrub, followed by warm steam towels and full-body hydration with your choice of oil and/or lotion.
✨ Pedicure 75 min
Relax in a massage chair while your feet are pampered from knee to toe. Includes callus and cuticle care, nail trimming, exfoliation, massage and your choice of nail colour.
✨ Aroma Massage 60 min
Unwind with a full hour of relaxing, full-body massage designed to release tension and leave you feeling restored.
🌿 Take Your Time
If your spa appointment is later in the afternoon, make the most of your time at Pigeon Lake. Take a peaceful stroll along the boardwalk, explore the walking trails through the ravine, or cozy up with a latte at the village gazebo.
And if a little retail therapy is calling your name, we will be providing discount certificates to local shops so you can browse, shop and discover some local treasures.
🧡 Important Spa Booking Information
Spa treatments are not included in the Eventbrite ticket price. Your chosen treatment can be paid for separately at the spa on the day of your appointment.
Please call 780.586.2880 to book your spa treatment directly. You can choose your preferred treatment and appointment time between 1:00–6:00 PM.
We recommend booking your spa appointment as soon as you book this day retreat ticket as appointments will fill quickly!
Only 15 retreat spots are available!
Spend a beautiful autumn day slowing down, breathing deeply, nourishing your body and making space for yourself.
Move. Nourish. Unwind. Glow. 🍂✨
We are so looking forward to connecting!
Janelle, Julie, Heidi & Team at Essentials Spa & Wellness
Event venue
Village Creek Country Inn, 15 Village Drive, Westerose, Canada
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