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As the season turns inward, you’re invited to do the same.Autumn Exhale is a long-weekend yoga and sound healing retreat nestled in the mountains of Blue Ridge, GA — created for rest, grounding, and nervous-system reset as we move into fall.
This experience is intentionally unhurried and deeply nourishing, with space to soften, breathe, and reconnect to yourself in a supportive, small-group setting.
✨ What to expect:
• Daily all-levels yoga
• Sound baths & guided meditation
• Spacious mornings + slow evenings
• Optional bodywork/treatments
• Time in nature + quiet integration
• Seasonal Ayurvedic wisdom gently woven throughout the retreat — offered as simple, accessible practices that support grounding, digestion, and balance during the fall season
No pressure to “do it all.”
This retreat is about presence over productivity.
Whether this is your first retreat or a return to something familiar, you’ll be held with care.
🍁 What’s Included
• 3 nights accommodations
• Daily yoga & meditation
• Sound healing sessions
•Chef prepares all of our meals and snacks - delicious and healthy!
• Retreat seasonal offerings
🎟️ Pricing & Registration:
🌿 Founders Rate (First 11 guests): $850
🌿 Regular Rate: $995
💛 Deposit: $250 to reserve your spot
Limited capacity. Small group experience.
👉 Registration link- www.yogasoundsgood.com/retreats
🌾 Who This Is For
• You’re craving rest, not hustle
• You want space to unplug and recalibrate
• You love yoga, sound, or are simply curious
• You’re ready to exhale into fall
ℹ️ Good to Know
• All levels welcome
• No prior retreat experience needed
• Full details + packing list provided after registration
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Event Venue
Heartwood Retreat Center, 84 Eagles Pass,Blue Ridge, Georgia, United States
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