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Join us for a magical evening of cosy yin yoga and sound healing bliss, as we celebrate the Autumn together.This Retreat is perfect for you if:
- You are feeling overwhelmed and in need of a deep rest;
- You feel spread too thin, like your life is lacking space.
- You lack clarity, energy, grounding
-You’re aware of some areas in your life that need more balance.
A rare opportunity to pause and reset your rhythm, get back in sync with nature & rebalance for the Autumn season.
Deep Yin Yoga, pranayama, guided meditations & a sound bath will ease you into a state of deep support and rest. A magical yoga journey suitable for all levels including complete beginners.
Gentle Yin Yoga
Conscious Breath
Sound Bath
Herbal Botanicals
Deep Rest
Ayurveda teaches us that Vata, our element of air, increases during Autumn, making us feel unsettled and unbalanced. Our Yoga practice can harmonise and balance this out with the element of Kapha, earth, which grounds and calms our being.
Places will be limited, so please book ahead if you feel you’d like to join me.
I hope to see you there
Isabelle 🍂✨
£50 book below.
https://www.respirayoga.co.uk/book-online
#AutumnYin #YinYoga #YogaRetreat #AutumnEquinox
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Event venue
Cunninham park, ha14qh Harrow, United Kingdom, 74 Cunningham Park, Harrow, HA1 4QJ, United Kingdom
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