About this Event
Join us for an autumn athering devoted to rest, reflection, and gentle renewal - a nourishing pause to reset your energy, reconnect with yourself, and welcome the new season with clarity and intention. 🍂
Details of the evening:
🕓 Doors open: 1:50pm
🧘♀️ 2pm start: Gentle, all-abilities yoga flow and Yin yoga led by Steph
🎶 Followed by a deeply relaxing guided meditation and sound bath, featuring crystal bowls, Himalayan bowls, gong, and chimes
✨ Finish: 4:30pm
What’s provided:
• Yoga mat
What to bring:
• Extra yoga mat for added cushioning
• 1 or 2 Blankets for comfort and warmth (one under you. One over you)
• Pillow
• Eye pillow or eye mask
• Anything else that helps you feel comfortable, such as a bolster
• Warm, comfortable layers as the hall floor might be cool
Event venue & nearby stays
St Marys Dalmahoy, Douglas Hall, Kirknewton, United Kingdom
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