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Autumn Equinox: Cleansing Ritual + Cacao CeremonyRoot Down. Reflect. Release. Renew.
As the seasons shift and summer gives way to autumn, we’re invited to slow down, turn inward, and create space for what comes next. Join us for an Autumn Equinox sacred experience designed to help you pause, reflect, release what no longer serves you, and reconnect with your intentions for the season ahead. This sacred and grounding experience begins with a cleansing ritual and intention-setting circle, creating a safe and welcoming space to arrive fully in the present moment. You’ll have the opportunity to share an intention with the group or simply sit quietly with your own thoughts through guided reflection and journaling.
From there, you’ll learn how to prepare your own ceremonial cacao to sip and enjoy while being immersed in the soothing sounds of singing bowls and healing music. Cacao has long been used in ceremonial and community traditions, and this experience invites you to explore its ritual, connection, and heart-centered qualities in a modern wellness setting. Throughout the ceremony, you’ll be guided through pranayama (breathwork), meditation, self-reflection journal prompts, and gentle restorative yoga postures designed to encourage grounding, presence, and connection with the earth and the changing season. You may notice emotions, insights, memories, or moments of clarity arise along the way. There is no “right” way to experience the ritual—simply come with curiosity and allow yourself the space to be present with whatever unfolds.
ROOT DOWN + REFLECT - As we gather in circle, you’ll be invited to explore questions such as: Why am I here? What am I ready to release? What do I want to welcome into this next season of my life? Where could I use more clarity, ease, joy, connection, or healing? The Autumn Equinox offers a beautiful reminder that letting go is part of the natural cycle of growth. Release the past. Honor the present. Make space for what’s next.
THE CLEANSING RITUALS - Your ritual experience includes a cleansing kit featuring: Palo Santo, White Sage, Selenite Crystal Wand, Incense Dish, Affirmation Card & Candle
THE CACAO CEREMONY - Each participant will prepare their own cacao to sip and enjoy during the ceremony. Choose from an Ora Cacao flavor of your choice: Boundless Belize, Mystical Mushroom, Oaxacan Spice, Tantric Rose Blossom, Vibrant Vitality and More. Cacao ceremonies can vary widely depending on the traditions, setting, and facilitator. This experience draws inspiration from the ceremonial and communal use of cacao associated with ancient Mesoamerican cultures while offering a contemporary, accessible space for reflection, connection, gratitude, and intention-setting.
What to Bring/Wear: Please wear comfortable, layered clothing as we’ll be lounging on cushions on the studio floor and bring a journal, water, blanket and any personal items that help you feel comfortable and grounded. Additional comfort items and props are available at TW.
Everyone is welcome. All levels, including beginners.
Please notify your instructor of any cacao or chocolate allergies. If you have health or medical concerns, please consult your healthcare provider before participating.
Come ready to slow down, root down, and reflect. Leave with a little more space for what’s waiting to unfold.
Date/Time (Autumn Equinox - Special Offering):
Friday, September 18th | 6 - 7:30 PM
Location: Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave Suite B, Blue Springs, MO 64015
Instructor: Neda
Price: $45 per (Cleansing Ritual Kit + Ora Cacao Drink)
Limited Space - Sign up @TW or via MindBody online/app.
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1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015
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