Advertisement
Join us for a nourishing day of rest, reflection, and renewal at the beautiful Gathering Space at Griffin Estate, Lacock.Together, Kelly and Katy will guide you through a carefully curated retreat experience, supporting your wellbeing through yoga, mindfulness, journaling, forest bathing, and a deeply restorative gong bath.
Set within the rhythm of the changing seasons, this autumn-inspired day offers space to slow down, reset, and let go of what no longer serves you. From the moment you arrive, you’ll be welcomed into a calm, supportive environment with time to settle in, connect, and properly rest.
✨ What’s Included ✨
• Opening circle to welcome you, settle in, and transition into rest
• Gentle morning yoga session with Kelly, suitable for all levels
• Mindful practices workshop with Kelly and Katy, introducing simple tools for slowing down and creating space
• Guided journaling session with Kelly focused on slowing down, letting go, and focusing on what matters most
• Forest bathing/nature therapy experience with Katy to connect with nature and slow the pace
• Deeply restorative sound bath and relaxation session with Katy and Kelly
• Time for rest, quiet reflection, journaling, and informal connection
• Closing circle to reflect, share, and gently close the day
• Tea, coffee, infused water, fruit, and snacks provided throughout
✨ A Small Request ✨
We’ll be sharing a potluck-style lunch to help keep the day affordable and accessible, and to bring an added sense of community. We’d kindly ask you to bring a dish to contribute, with ingredients clearly labelled or the packaging (vegetarian options encouraged). Thank you!
✨ Meet Your Hosts ✨
Kelly Wariner is a Yoga Alliance registered teacher with over 2,000 teaching hours since qualifying in 2018. She is also trained in mindfulness meditation and wellbeing life coaching.
spacetobalance.com
Katy Smith is a trained Gong Practitioner with the College of Sound Healing, Life Coach, and Forest Therapy Practitioner. She continues to develop her practice through ongoing professional training, with a focus on holistic wellbeing.
katysmithcoaching.com
✨ Cost ✨
If cost feels like a barrier, please get in touch. This day is designed to be accessible, and we’re happy to work with you to make attendance possible.
Advertisement
Event venue
Griffin Estate, Bowden Hill, Lacock,Chippenham, Wiltshire, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in ChippenhamMindfulness in ChippenhamRelaxation in ChippenhamHealth-wellness in ChippenhamMeditation in ChippenhamWorkshops in ChippenhamPotluck in ChippenhamFood-drinks in ChippenhamForest-bathing in ChippenhamSound-bath in Chippenham