🍂 YOGA DAY RETREAT – Relax, Renew & Re-charge 🍂Join me on Saturday 29th November, 10am–5pm for a gorgeous day of movement, relaxation and nourishment — a chance to slow down, breathe deeply and give your body and mind a proper reset before the busyness of December begins.
We’ll start the day with breathwork and an energising Hatha flow, before exploring fascia release and self-massage to help ease out some of those stubborn areas of tension.
After a delicious vegetarian lunch, we’ll slow the pace with Qigong and gentle yoga, finishing the day tucked up and cosy for a deeply restful Yoga Nidra guided relaxation. 🧘♀️
No need to be super-flexible or an experienced yogi. Come exactly as you are. ❤️
A full day to move, breathe, eat, rest, laugh and recharge — and hopefully leave feeling considerably better than when you arrived.
📅 Saturday 29th November
⏰ 10am–5pm
💵 £40 deposit / £110 Earlybird before 31 October / £130 after 1 November
Spaces are limited, so if you fancy giving yourself a day just for you, you can book here:
www.bookwhen.com/yogathame
🍃 Relax. Renew. Re-charge.
Event venue
Little Kimble, Buckinghamshire, United Kingdom, Aylesbury, Buckinghamshire, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.