Awaken the body & mind as we step into this cozy season. Together we can explore yoga, sound baths, tarot, herbal medicine and more.About this Event
Autumn Awakening: A Fall Day Retreat
Date & Time: October 18, 2026 at 9:30 AM (Eastern Daylight Time)
Location: Danville Yoga and Meditation Center
***EARLY BIRD PRICING until September 30
Wake up your body and mind as we dive into this cozy season together. Enjoy a relaxed day filled with yoga styles like fall foliage flow, mindful movement, and deep hips yoga. Let yourself unwind with a soothing sound bath and calming meditation.
Explore your intuition with tarot card readings and get creative at the flower bloom bar where you can make your own arrangements. Sip on tea during a peaceful tea ceremony, and discover the magic of herbal medicine.
Food truck on site so you can grab a bite.
Crystals and handmade items will be available if you want to take a little extra cozy energy home with you.
Agenda
🕑: 09:30 AM - 09:45 AM
9:30 Opening Meditation
Host: Sherri
Info: Breathwork and mindful awareness to boost energy, clear mental fog and AWAKEN the senses before our day begins.
🕑: 10:00 AM - 11:00 AM
Fall Foliage Flow
Host: Rachel
Info: Ease into the changing season with this yoga flow centered around grounding and gentle movement. We'll slow down, move with intention, and make space to notice what we're want to carry forward -and what we need to let go of.
🕑: 11:30 AM - 12:30 PM
Mindful Movement with T'ai Chi
Host: Karen
Info: A gentle grounding, flowing meditative practice of intentional movement. Body tapping and healing sounds will be incorporated which serve to strengthen internal organs.
🕑: 12:30 PM - 01:00 PM
Tea
Host: Kelci
Info: Kelci will be leading a Herbal Tea Ritual followed by a brief herbal education session of the herbs used in the tea blend. The ritual will involve using the senses to connect with and deepen our understanding of the herb blend before diving deeper into their benefits.
🕑: 01:00 PM - 01:45 PM
LUNCH
Host: Frequency Sourdough Bagel Co
Info: Visit the Frequency Sourdough Bagel Co food truck for a tasty sandwich (vegetarian options available) or bring your own.
🕑: 02:00 PM - 03:00 PM
Deep Hips "lite"
Host: Cyndi
Info: It's still Deep Hips, aka LSD, but a bit shorter for this event . A seated class that opens & awakens tight hips and releases tensions and stress with the use of props.
🕑: 03:30 PM - 04:30 PM
Sound Bath
Host: Cyndi
Info: Join us for this holistic approach to improved wellness. You will become deeply immersed in sounds and vibrations that have the power to cleanse and promote wellness and relaxation.
🕑: 10:00 AM - 03:00 PM
Tarot Card Readings
Host: Sherri
Info: Sherri will be available during the day for Tarot Card Readings using the traditional Rider-Waite Deck to find innovative solutions and new perspectives. A sign up sheet will be available to reserve your time.
🕑: 10:00 AM - 04:30 PM
Autumn Market Place
Host: Larimar Lotus
Info: Don't forget to swing by our Autumn Market Place to discover unique items crafted by local artists. You'll find everything from beautifully made soaps, tasty teas, stunning jewelry to sparkling crystals and maybe even create your own Autumn flower arrangement.
Event venue
Danville Yoga and Meditation Center, 2000 Westover Drive, Danville, United States
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