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As we age it is important to keep our stength, balance, and flexiblitiy in check. Exercises in this workshop are designed to build strength and mobility, improve balance, and increase hand-eye coordination, memory and musicality.Dance/Movement for Seniors is an inclusive ballet class designed to provide a gentle, structured, and enjoyable dance experience (for anyone 40 years and over). Exercises follow the barre and centre format of a traditional ballet class and include references to the music and productions of The Australian Ballet.
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114 Pine Avenue, Leeton, NSW, Australia, New South Wales 2705, 114 Pine Ave, Leeton NSW 2705, Australia, Griffith
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