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Sat Oct 24 2026 at 12:00 pm to 01:00 pm UTC+01:00

Aufguss Sauna Rituals

  • Broadfields Wild Swimming and Wellbeing , WR9 0LZ Worcester, United Kingdom · Worcester
Broadfields Wild Swimming and Wellbeing Publisher / Host Broadfields Wild Swimming and Wellbeing
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Aufguss Sauna Rituals
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A sauna ritual transforms a regular sauna session into an all-round, wellbeing experience for your body and mind.
This ritual is known as 'aufguss' which means 'pouring.' During the session, water will be poured on the hot stones so steam rises and circulates warm waves of air around you. Alongside the heat of the sauna, calm music plays, taking you on a journey of soothing and inner peace. Meanwhile, steam combines with specially-chosen essential oils to create a healing, multi-sensory experience.
Our sauna master will move the heat and scents around the sauna to tell a story using a towel and special waving techniques.
In between the first and second round of aufguss, you will get the chance to cool down in the peaceful surroundings by walking outdoors and/or immersing in the lake. We then return to the sauna for our second round of soothing Aufguss.
As the session comes to a close and your body cools down, you should feel a sense of reset, lightness and a release from tension .
Bring yourself, a towel to sit on, another towel to dry yourself, and your sense of adventure.
https://www.ticketsource.com/broadfields-wild-swimming-and-wellbeing/aufguss-sauna-ritual/e-qrrekk
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Broadfields Wild Swimming and Wellbeing , WR9 0LZ Worcester, United Kingdom, Worcester, United Kingdom

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