Attuned is a guided partner bodywork class led by Jem Wilds, LMT & stretch therapist, and Megs Bugden, Polarity & Thai therapist.About this Event
Attuned is a guided partner bodywork class led by Jem Wilds, LMT & stretch therapist, and Megs Bugden, Polarity & Thai therapist.
You and your partner, or someone you’re paired with in the group, will move through assisted stretching, light myofascial release, and intentional touch, taking turns giving and receiving.
This isn’t yoga and it isn’t massage. It is somewhere in between: a slow, held practice most of us rarely let ourselves receive. We’ve both seen that the body lets go when it feels safe, not when it’s pushed, and this class is built around that.
What to expect:
- Guided assisted stretching and light myofascial release
- Co-regulation through partner work
- A calm, low-stimulation room with curated sound
- No experience needed
No partner? You’re welcome to come solo. This class is open to all bodies and all relationship structures, and singles are paired within the group.
What to wear: comfortable, stretchy clothing.
Spots are limited to keep the group intimate. Come wound tight, leave grounded.
Event venue
Love Defeats Fear, 29 Marlborough Street, Newport, United States
Concerts, fests, parties, meetups — all the happenings, one place.