About this Event
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In the Buddhist tradition, a sangha is a community that gathers to practice and support one another. This monthly gathering offers a welcoming space to slow down, connect with others, and explore mindfulness together.
Rather than a traditional meditation class, this is a community of practice. Each gathering begins with a practical theme related to everyday life—such as attention, rest, relationships, uncertainty, gratitude, resilience, or purpose—and invites conversation before moving into practice.
No meditation experience is necessary. Whether you’re new to mindfulness or have an established practice, you’re welcome here. Participation in discussion is always invited, never expected, and listening is considered just as valuable as speaking.
This gathering is offered on a sliding scale of $10–$35 to help keep the community accessible while supporting the continued growth of the series. Come as you are, and leave with a new practice, a new perspective, or simply a little more space to carry into the rest of your week.
Event venue & nearby stays
Atlas Salon DC, 733 11th Street Northeast, Washington, United States
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