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Tue Oct 27 2026 at 05:45 pm to 06:45 pm UTC-05:00

ASHTANGA VINYASA with CHRISTINA

  • Seed Yoga + Flower Massage · Lake Charles
Christina LeBlanc Cormier Publisher / Host Christina LeBlanc Cormier
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ASHTANGA VINYASA with CHRISTINA
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Join me for Ashtanga Vinyasa every Tuesday at 5:45 PM at Seed Yoga.
This is a breath-based, set sequence practice that helps you build strength, improve flexibility, and create a steady routine for your body and mind. We move with the breath, allowing you to release tension, clear your mind, and feel more grounded.
You do not need to be flexible or experienced. This class meets you where you are and grows with you over time.
If your days feel busy and your body feels tight, this is your space to slow down, move, and reconnect with yourself.
Come as you are.
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Event venue

Seed Yoga + Flower Massage, 1108 Lafitte St, Lake Charles, LA 70601-8334, United States

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