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Dynamic Ashtanga to warm and strengthen, slowing down into softer Yin to steady and stretch.You can use your usual class passes.
Join Noriko, Kat and Isabella for this fun, special class.
We'll be guided through the standing and seated sequence of half the primary series of Ashtanga yoga - dynamic yoga that will warm us up as we strengthen our muscles in preparation for moving into Yin yoga - a slower practice to help us improve flexibility.
A solid, fun practice that will leave you energised for the rest of the weekend!
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Event venue
Orangeyoga Studio, Crescent Bakery, 70 St George's Pl,Cheltenham, Gloucestershire, United Kingdom
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