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Wed Oct 14 2026 at 05:00 pm to 06:00 pm UTC-04:00

Ashtanga

  • Syracuse Yoga · Syracuse
Wellness With Renee Berlucchi Publisher / Host Wellness With Renee Berlucchi
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Ashtanga
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During practice, you will complete a structured Ashtanga series. Strong holds in postures produce the physical benefits of muscle strengthening and flexibility combined with mental benefits of letting go and improved focus.

The room is 86 degrees, so please hydrate during the day prior to class!
All levels are welcome as the use of props and modifications will be provided.
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Syracuse Yoga, 6181 Thompson Rd Suite 803,Syracuse,NY,United States

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