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A six-week food, cooking, and nutrition series. Enjoy hands-on cooking and conversations, and share techniques for feeding ourselves and our families without stress.Presented by: University of Wisconsin-Madison Division of Extension and USDA
Audience: Parents of children 18 and younger
Learn About:
Cooking and Shopping: Practice budget-friendly shopping and prepare low-cost, healthy recipes at each session
Food and Stress: Discuss connections between food, mood, and energy; practice stress and mindfulness techniques; understand how we use food to take care of ourselves and each other.
Classes meet on Wednesdays at 9am-10:30 am from October 14-November 18
Register: https://uwmadison.co1.qualtrics.com/jfe/form/SV_bKqq9L2uEDT9wsm?Q_CHL=qr
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Event venue
3301 Packers Ave, Madison, WI, United States, Wisconsin 53704
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