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Breathe deeply while tuning into the subtle sensations of your being during this 90-minute multi-sensory experience. This practice will incorporate yin yoga, breath work, and meditation paired with essential oils to foster a deeper mind-body connection to explore the deeper layers of your being. The slow, meditative style of Yin Yoga emphasizes long-held poses, working the deeper layers of the body to foster relaxation, increase flexibility, and reduce stress. Props and modifications make this practice accessible to all levels. Aroma Therapy uses pure essential oils extracted from plants to promote physical and emotional well-being while heightening body awareness. Together, these practices create a beautiful opportunity to gain a deeper understanding of yourself and work towards inner balance.
Led by Megan McGuirk
Investment: $45
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Event venue
222 Third Ave, Phoenixville, PA, United States, Pennsylvania 19460
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.