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Arm balances look like strength. But mostly, they're technique.Join Cailin D. for this workshop to break down the fundamentals every arm balance shares: where your weight goes, how your core engages, and how to float without muscling through. We'll put those elements to work in Crow, Side Crow, and Flying Pigeon, using props to build each one step by step and exploring other shapes based on where you are, so you leave knowing how to practice them on your own. You don't need to have landed a single arm balance yet to attend. Curiosity and a willingness to fall are enough. Cost is $30 per student, and you can pre-register at the front desk or under the "Workshops" tab on our app. See you there!
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Event venue
Power Life Yoga Barre Fitness - Aksarben, 1917 S 67 ST, Ste 180,Omaha, Nebraska, United States
Tickets
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