About this Event
Triathlon can feel overwhelming from the outside — the gear, the training, the jargon. This session is designed to cut through the noise and give you the practical foundation you need to get started with confidence. No matter your background, fitness level, or experience with swimming, biking, and running--come with your questions and leave with a clear, approachable path forward. Here's what we'll cover:
- What gear you actually need to start (less than you think)
- What skills and fitness you need before day one (also less than you think!)
- How to pick your first race — and why that decision drives everything
- How to get your training off the ground
- Typical triathlon training structure
- How to build your fitness so you’re race-ready
Agenda
🕑: 06:00 PM - 07:00 PM
Covering the basics of triathlon
Info: + What gear you actually need to start (less than you think)
+ What skills and fitness you need before day one (also less than you think!)
+ How to pick your first race — and why that decision drives everything
+ How to get your training off the ground
+ Typical triathlon training structure
+ How to build your fitness so you’re race-ready
🕑: 07:00 PM - 07:30 PM
Ask Alison Questions
Event venue & nearby stays
Performance & Recovery Labs/PR Labs, 2595 Canyon Boulevard, Boulder, United States
Concerts, fests, parties, meetups — all the happenings, one place.