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Anxiety can be an unwelcome intruder in our thoughts, whatever our age.For young people aged 14–18, there are so many things that can trigger anxious thoughts and feelings — from school, friendships and social media to exam pressure and
decisions about further education.
This session aims to help young people understand how anxiety develops, recognise what might be triggering it, and explore practical tools and strategies to reduce the
pressure and feel more in control.
If you’re a parent or student wondering whether this session might be helpful, I’m always happy to have a chat and explore how I can help.
www.Harbour-counselling.com
text 07549009544
#anxiety #youngpeoplee #teenmentalhealthsupport #SENCO #counselling #therapy #Banbury #anxiety #change #relationships
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Jubilee Park, Bloxham, Barley Close, Bloxham,Banbury, Oxfordshire, United Kingdom
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Concerts, fests, parties, meetups — all the happenings, one place.