Anti-Gravity Restorative Yoga and Sound Healing workshop.
About this Event
When: May 3rd from 2:00pm - 3:30pm
Where: MOVATI Kanata, SKY Studio
About This Workshop:
Immerse yourself in a journey of relaxation and rejuvenation with our 90-minute
Anti-Gravity Restorative Yoga and Sound Healing workshop.
We will explore gentle Anti-Gravity Restorative Yoga poses to ground ourselves and deeply stretch and release tension in the body. Meditative sounds including crystal bowls, chimes and drums are then woven into the practice, offering profound relaxation and inner peace. Together, these practices create a nurturing space for physical and emotional healing, leaving you feeling refreshed and centered.
Join Tara to harmonize your body and mind in this transformative workshop.
Suitable for all experience levels.
About your instructor Tara:
An experienced and passionate teacher, Tara has been teaching Yoga, including Yin Yoga, since 2010. She recently obtained her sound healing certification and is excited to weave the healing frequencies of sound into her Yoga & Anti-Gravity offerings.
Price: $37.50 plus HST - non members must pay drop in guest fee plus workshop fee.
Limited spots available! NO REFUNDS. Guests must sign a digital guest waiver.
PURCHASE YOUR TICKET TODAY!
* You do NOT need a PAYPAL account to complete this transaction. You will have to click on PAYPAL first in order to continue checking out as a guest
We are looking forward to seeing you all there!
Event Venue & Nearby Stays
MOVATI Athletic Kanata, 19 Frank Nighbor Place, Ottawa, Canada
CAD 42.38
