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What would you do if someone grabbed you and wouldn't let go?Knowing how to respond in those moments can make a difference, and we're making it easier for our community to learn practical self-defense skills for just $10!
House of Golden Moments is partnering with Atlas Defense to offer hands-on Anti-Abduction Training in a welcoming, supportive environment.
✨ During this class, you'll learn how to:
• Escape common grabs and holds.
• Build confidence through realistic practice scenarios.
• Recognize ways to help others in potentially dangerous situations.
No previous experience is necessary, and techniques can be adapted for different mobility levels.
Everyone is welcome, and we especially encourage women who have been wanting to learn self-defense to join us!
To give everyone the opportunity for hands-on instruction, each class is limited to just 10 participants.
💗 Whether you're coming alone or bringing a friend, we'd love to have you!
✨ Registration is required, so reserve your spot today!
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2161 University Ave West #206, Saint Paul, MN, United States, Minnesota 55114, 2161 University Ave W, St Paul, MN 55114-1300, United States
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