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✨ Antastha Yatra Retreat ✨A 10-day transformational Yoga journey into the deepest layers of yourself.
Antastha Yatra offers a rare opportunity to step away from daily life, reconnect with your true nature, and experience Yoga as a complete path for inner transformation.
Over these 10 days, you will be guided to:
🧘♀️ Experience a profound reset of body, mind, and spirit
🌟 Gain clarity, reconnect with your dreams, and discover a deeper sense of purpose
💫 Explore how the different aspects of Yoga influence your emotions, behaviour, relationships, health, and overall quality of life
💡 Learn powerful and practical yogic techniques that can be easily integrated into your daily life, both on and off the mat
🔮 Access deeper layers of the subconscious mind and cultivate the determination needed to manifest your dreams
😌 Discover the art of deep relaxation and learn how to bring more ease and balance into everyday life
The name Antastha Yatra comes from Sanskrit:
Antastha means "innermost", "deep within", or "the core of your being", while Yatra means "journey".
This retreat is intentionally designed as a 10-day process, allowing the time and space needed for profound exploration, healing, and personal transformation.
✨ Sample Daily Schedule ✨
• 7:30 am – Morning Meditation
• 8:00 am – Yoga Practice
• 9:30 am – Breakfast
• 10:30 am – Lecture or Transformational Process
• 11:45 am – Free time for swimming, rest, self-reflection, or simply being
• 3:30 pm – Yoga Nidra
• 4:15 pm – Small break
• 4:30 pm – Evening Yoga Practice
And every day, we make sure there is enough time to pause and witness the breathtaking Goan sunset. 🌅
🌿 This retreat is open to everyone:
Whether you are completely new to Yoga or have many years of practice.
Whether you are feeling stressed, burned out, recovering from illness, or simply longing to slow down.
Whether you are seeking direction, purpose, healing, or a deeper meaning in life.
Whether you feel something is missing, or you simply wish to reconnect with yourself.
📍 Dunes Holiday Village, Goa, India
📅 06 - 15 November 2026
Join us for a journey inward. The most important journey you will ever make is the one back to yourself.
#AntasthaYatra #YogaRetreat #GoaRetreat #YogaJourney #Transformation #YogaLife #YogaInIndia #InnerJourney
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Dunes, Mandrem Beach, Goa, Junas Wada,Pernem, Mapusa, India
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