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This class illustrates the differences between anger, assertiveness, stress, and aggression. You will learn how to evaluate and understand your anger, develop different skills to manage your anger, and learn how to stay calm in stressful situations.
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Event venue
336 B Leahy Road, Monterey, CA, United States
Tickets
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Education in MontereyWorkshops in MontereyEmotional-intelligence in MontereyPsychology in MontereyMental-health in MontereyMindfulness in MontereySkills-upgradation in Monterey