
About this Event
🌟 Join Us at the IWB - Fitness & Wellness Solutions Expo 2025! 🌟
Discover the future of fitness , wealth and wellness at the IWB - Fitness & Wellness Solutions Expo 2025—an exciting event designed to connect innovators, industry experts, and wellness enthusiasts under one roof!
📅 Event Details:
- Date: April 12,2025
- Time: 1Pm -3:30 PM
- Location: Toronto Metro Hall
💡 What to Expect:
✅ Innovative Fitness & Wellness Solutions – Explore cutting-edge products and services that will transform the way you approach health and wellness.
✅ Expert-Led Seminars & Workshops – Gain insights from guest speakers,
- MARY WU- Nutritionist,Autism Advocate, Professor & Author
- IRENE HOGAN - Pharmacist| Menopouse Practitioner | Speaker /Author ,
- DORINA BADICEANU, Asea Independent Associate
and industry leaders sharing the latest trends, strategies, and solutions for a healthier lifestyle.
✅ Showcase Your Brand – An exclusive opportunity for businesses to exhibit their products and services, connect with potential clients, and expand their reach.
✅ Networking Opportunities – Build valuable connections with fellow professionals, entrepreneurs, and wellness advocates.
🔥 Be Among the First!
Experience the launch of Renegade Xtreme Fitness’s new Restore & Strengthen program
https://renegadextremefitness.square.site/
designed to help you rebuild, recover, and thrive.
Whether you're a fitness enthusiast, wellness professional, or a business looking to showcase your brand, this is YOUR chance to be part of a transformative event.
🎟️ Reserve Your Spot Today & Be Part of the Movement!
#FitnessExpo2025 #WellnessInnovation #NetworkingOpportunities #RenegadeXtremeFitness #IWBExpo2025

Mary is a Change Maker dedicated to empowering others. As a Health & Wellness Educator and Public Speaker, she inspires audiences to prioritize well-being and personal growth.
As a Professor, she equips students with practical knowledge, and as an Autism Advocate, she champions awareness, inclusion, and support for individuals and families affected by autism.
Connect with her in her LinkIn : https://www.linkedin.com/in/mary-wu-93aa1a209/

IRENE HOGAN is an AUTHOR | PHARMACIST | MENOPAUSE PRACTITIONER | SPEAKER
Her book is one of the best seller is the author of Hot Chixs Hot Sex: How to
Survive Menopause.
She has worked with women for over 30
years and has appeared on local radio and TV as a health expert.
She has been recognized by both local and national Ph*rm*cy
organizations with awards for her women’s health practice. She
has spoken to the community and professional organisations
about health wellness and healthy aging.

Dorina is an Independent Associate of ASEA, specializing in cutting-edge wellness solutions. She will be presenting "The Athlete Edge: Performance & Recovery," exploring the science behind redox signaling technology and its impact on athletic performance and world-record athletes. Backed by research, her talk will reveal how the redox protocol enhances endurance, accelerates recovery, and optimizes overall performance for athletes at any level. Don't miss this opportunity to learn how science is revolutionizing sports and fitness!

Adele Velasco is an Exercise Consultant, Sports Nutritionist, and Physiotherapy Coach, as well as the proud owner of Renegade Xtreme Fitness—a 2x Diamond Award-Winning gym in Hamilton. She is also a founding member of Immigrant Women in Business (IWB) and a passionate advocate for bridging the gap between the fitness industry and entrepreneurship.
Adele is leading the IWB: Fitness & Wellness Solutions Expo 2025 to empower, inspire, and strengthen connections between these industries while promoting a healthy lifestyle. This event is designed to help you:
✅ Reach a wider audience
✅ Find your ideal clients
✅ Showcase your expertise, services & products
Through Renegade Xtreme Fitness, Adele has helped hundreds of women worldwide reclaim their health—relieving joint pain, improving mental well-being, restoring self-confidence, and inspiring them to love themselves again.
Join Adele and be part of a movement where fitness meets business—an opportunity to grow, connect, and thrive!


🌟 Now Serving Toronto! 🌟
Whether you're in the GTA or on the other side of the globe, I'm here to help you achieve your health goals!
Let’s take the first step together—connect with me, and I’ll guide you every step of the way. Your transformation starts NOW!
📩 DM me to get started!
Agenda
🕑: 01:00 PM - 03:30 PM
EXPO 2025 EVENT PROGRAM STRUCTURE
Host: Adele Velasco
🕑: 01:00 PM - 01:10 PM
Meet & Greet
🕑: 01:15 PM - 01:30 PM
Speaker 1
Host: Irene Hogan
Info: 1. STRESS IN THE BOARDROOM EQUALS STRESS IN THE BEDROOM
How stress and overwork affect women’s relationships and sex lives.
SEX, WINE & FOOD
How your libido is affected by what you eat and what you think.
HOT CHIXS HOT SEX
How to go from hormone hell to hormone heaven—the ins and outs of hormone relief.
4. FAT, FRUMPY, AND FRUSTRATED
How hormones affects everything in your life.
SEX ,LIES, & MENOPAUSE
The myths around menopause and aging.
🕑: 01:30 PM - 01:45 PM
Speaker 2
Host: Mary Wu
Info: Do you want to learn how to reverse chronic illness, remove dependence on Medic*tion, and help your special needs child thrive? Let's learn how nutrition can change your life! Agenda: The Power of Nutrition in Healing: Mary's personal journey: How nutrition transformed my health and helped my autistic son thrive. The link between food, chronic illness, and Medic*tion dependence. Simple nutrition changes for better health and vitality. How supplements support healing and nutrient absorption.
🕑: 01:45 PM - 02:00 PM
Speaker 3
Host: DORINA BADICEANU
Info: Understanding the Athletic Challenge: How oxidative stress and cellular damage impact performance and recovery. The science behind how these molecules support cellular repair and resilience.
🕑: 02:00 PM - 02:15 PM
Speaker 4
Host: Adele Velasco
Info: "Fitness Innovation for Sustainable Health" Live demonstrations on effective workout routines for different fitness levels, injury prevention, and long-term health solutions.
Attendees leave with practical strategies for integrating fitness into daily life.
🕑: 02:15 PM - 02:30 PM
Short Break + Light Refreshments+1st RAFFLE DRAW
🕑: 02:30 PM - 03:00 PM
Panel Discussion : Q&A
🕑: 03:00 PM - 04:00 PM
SPEED NETWORKING + GRAND RAFFLE DRAW + BOOTH DEMO
Event Venue
Toronto Metro Hall, 55 John St, Toronto, Canada
CAD 37.54 to CAD 43.93