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For yoga teachers who would like to learn the basics of physical anatomy not covered in a previous yoga teacher training or brush up on their anatomy. This course will cover the basics of bones, joints, muscles, types of stretching, different ways to work the muscle, differences in bodies and common conditions of clients. You'll learn anatomical positions, joint actions, planes of motion, names of bones and muscles. Skill assessment will include sequence design for a particular muscle or common condition and a quiz on the knowledge of the names of bones and muscles. Textbook: Yoga Anatomy by Leslie Kaminoff. Course will use the concepts from the dvd Anatomy of Yoga by Paul Grilley Non refundable and non transferrable
10 hours of CECs upon completion of the entire weekend and all course requirements
Requirements:
- must be a registered or certified yoga teacher
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