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Ananda is a Sanskrit word that loosely translates into eternal ecstasy, infinite bliss, or joy from all sides ✨Welcome to our Mini Evening Retreat, which will give you a slight taster of our big Ananda Retreat that is happening Nov 20-22, 2026 just 1.5 north of Sydney at Thrive Retreats, Colo Heights.
What to expect 👇🏼
- Welcome Drink and Intention Setting Ceremony
- Embodied Breathwork Session
- Integration Circle
- Nourishing Meal from The Laughing Chef to connect with community
Embodied Breathwork has deeply transformed Jourdi Bleu's life, and now she is extraordinarily passionate about sharing it with others. Breathe into your own divinity - connect you to your truest nature - and lift veils between worlds.
Jourdi believes that the breath is the lost medicine, and that when guided through this journey, it helps people tap into their own inner healer and gives them the answers they are looking for within.
Embodied Breathwork is a powerful practice that helps clear emotional blockages, elevate your energy, and reconnect you with your higher self. Through intentional breathing techniques, you’ll uncover a renewed sense of clarity and spiritual alignment. It consists of Conscious Connected Breathing, in and out of the nose, so it's more gentle than the "transformational breathwork" that is gaining popularity, yet just as powerful.
The Journey:
This transformational 2.5 hour immersive journey will consist of the following:
Opening Ceremony and Intention Setting 💫
Begin your Embodied Breathwork journey with a powerful Opening Intention Setting Ceremony. This sacred time allows you to ground yourself, connect with the group, and set powerful intentions for your breathwork session. Through guided mindfulness and collective focus, you'll create a clear path for healing and transformation. You’ll be introduced to the principles and practices of Rebirthing Breathwork, learn the breathing techniques, and explore the diverse experiences that may unfold during your session.
Guided Breathwork Journey 🌬️
As you move into your Breathwork Journey, you will begin a profound exploration of your inner self. Using conscious connected breathing, you will have the opportunity to delve deep into your subconscious mind. This immersive experience allows for deep emotional release, self-discovery, and transformative healing.
Integration and Sharing Circle 👯♀️
Conclude your breathe and sound healing session with an Integration and Sharing Circle. This reflective time allows you to process and integrate your experiences while sharing insights and breakthroughs with the group. Connect with others, gain deeper clarity, and celebrate the transformative journey together.
Nourishing Meal 🥗
Made with love from Jeevi The Laughing Chef, all the food is vegan, gluten free, sugar free, organic, seed-oil free and cooked up with loving intentions. Eat together as we fill our bodies with nourishment after the breathwork.
https://events.humanitix.com/ananda-mini-evening-retreat
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Event venue
My Asana, 1 Norton Avenue, Vaucluse,Sydney,NSW,Australia, Rose Bay
Tickets
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