An Integrated Approach to Mental Health

This Three Hour Workshop is Designed to Help you:

Know your BS! - Understand your Body Systems and how they function toward optimal mental health.

Think Outside The Cereal Box - Understand how nutrition and the Standard American Diet affects mental health.

SEGWay to Mental Health - Respect your body’s mental health needs through sleep, exercise, and gratitude!

INSTRUCTORS:

Carol Caprio, MA, PHD

Jody Jones, MA, LPC-S, CMNCS, CIMHP

Event venue & nearby stays

North Richland Hills Library, 9015 Grand Avenue, North Richland Hills, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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