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Weekend Deep Dive - Bergen, November 2026Only 10 spots per weekend
DATE:
27 - 29 November (English)
For Norwegian version (20 - 22 november), see other event info
/ Allow your Self /
Welcome to a weekend immersion of connection and expression, where we explore what's alive and true within us, and practice moving that out into life. Using a broad variety of methods and approaches meant to help us connect to each other and our personal self-expression, we come together to co-create a beautiful series of gatherings, where we find out what it means to truly allow our Selves. Over these three days, we will explore silence and sound, inward and outward, movement and stillness, sharing, witnessing and being witnessed.
If you are longing to allow your Self more in life - whatever that might mean to you - and if you feel drawn to connecting with your gifts and putting them into life, this weekend immersion is for you.
Exactly what we will do will vary depending on the group and what is alive in us. It’s really a co-created exploration! If you still want more clarity, read below to learn what practices inspire me in this work.
/ Hangout & lunch /
After each day, we will have the opportunity to spend more time together, to keep connecting, sharing, and decompressing. I suggest we share a meal. This “hang out” is totally optional, but highly recommended.
/ STARTING TIMES /
Friday: 17:00 - 20:00
Saturday: 11:00 - 14:00
Sunday: 11:00 - 14:00
Please, gift yourself some time to be there before we start. For everyone’s benefit, consider treating yourself up to 30 minutes of landing/arriving before we start. I’ll be there at least half an hour before - feel welcome from then!
/ PLACE /
Villhuset (to be confirmed)
Nikolaikirkeallmenningen 2B, 5003 Bergen
/ PRICE / (please read additional info below):
Suggested pricing:
Full weekend (9 + hours, priority registration): 1500,- (student) / 1900,- (regular)
Price for first day only 600,- (student) / 750,- (regular)
(possible to extend if capacity allows)
/ Flexible and inclusive pricing /
Money should not stop anyone from participating. So, to ensure that these kinds of immersions remain available to all those who wish to experience them, I invite those who feel called to support with any additional funds. This helps keep the space available, and that it remains sustainable for me as a facilitator.
This also means: please get in touch if you feel like you need some adjustments regarding price/payment. I’m open to changing the price and/or to trade in services and/or goods ♥️
Split payment is also possible!
/ REGISTRATION & OTHER INQUIRES /
For payment information and potential price-adjustments, please email:
[email protected] - with the theme “Weekend Deep Dive November 26”
Please write your full name and phone number in the email.
You can also message me at +47 98064770
(sms eller Signal)
Share with a friend you wish would allow more of themselves! ❤️🔥
I'm really excited for this!
Much love, and thank you for being.
----------------------------
/ What is this, and who am I? /
This workshop series exists because of my own longing to authentically connect with others, to express myself more freely and to witness more true, deep connection between all human beings. It started with a realization of how much I had been reducing and censoring myself, finally seeing how long I had been suppressing my inner, true Self, in order to please and avoid potential conflict. Once I started dancing, I opened up, and I started allowing my Self more. It felt amazing.
Experiencing free form dance led me down the path of exploring expression and the importance of it. Today, I see how holding back our Selves actually hinders fantastical growth, real, authentic connection and true, creative flourishing. Allowing our Selves is freedom - to truly express and be heard, to create without social restrictions, to truly dare to love and be loved. Allowing our Selves is to exist, as we truly are, sharing all the gifts we were meant to let out into the world.
Throughout this weekend immersion, we explore both connection and expression through practices using movement, breath, mindfulness, dance, sharing, somatic / embodiment exercises, applied improv theatre and other experiences that have inspired me.
About me:
I’m an expression coach with a background in improvised theatre, free form dance and sustainability- and inner transformation research. My work is inspired by free form dance practices, like contact improvisation, ecstatic dance and 5rhythms, experimental improv theatre and applied theatre, somatic therapy and the wisdom of the body, authentic relating and sharing circles, non-violent communication, movement games, embodiment exercises, group coaching and the love message of Jesus and Christ Consciousness.
Furthermore, I believe in the World Family, that we all carry an incredible capacity for love, unity, compassion and community - regardless of who or where we are - we just need the right circumstances to be reminded of this Truth. One of my deepest callings is to contribute to the creation of those circumstances, to facilitate spaces where people truly express and authentically connect. This is one of my gifts, given to me to share with others, by what or who I today call God.
I wonder;
What are your gifts to share with the world?
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Event venue
Bergen, Norway
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