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We're excited to welcome Cory McCoy to Shine Yoga this Thursday from 12:00–12:45 PM!Cory will be introducing ALIGN, a brand-new corrective exercise class designed to improve mobility, stability, balance, and overall movement control.
Whether you're looking to move with greater ease, improve your balance, or build a stronger foundation for everyday activities, ALIGN offers a fresh approach to moving and feeling your best!
This special preview class is free and open to the public, giving everyone a chance to experience ALIGN before it becomes an exclusive offering for Shine Yoga members in November.
Come try something new, meet Cory, and discover how a little more alignment can make a big difference!
Please be sure to register in advance to hold your mat space. Link is in the event.
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Event venue
2397 Liberty Way suite102, Virginia Beach, VA, United States, Virginia 23456
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