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Saturday, November 14th! 9:00 AM 🌟ALIGN, BUILD AND ELEVATE🌟
with Bonnie Ferenbach at Ground2Goal Fitness
See all upcoming classes on the schedule and register here ⏩
https://ground2goalfitness.com/small-groupex
This class combines elements of Pilates and Bodyweight Strength Endurance to deliver an awesome full body workout! We’ll focus on form, breath and pathways of movement that will set you up for better strength training, increased cardiovascular resilience, and the tall, strong, confident posture that’s created by a musculoskeletal system that’s engaged, alive and communicating inside your body as you move through your day!
💥Class is capped at 6 participants-sign up today!
💥$15 at the door or $12 in advance (Cash or Venmo)
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Event venue
6900 Preston Drive, Suite B, Springfield, IL, United States, Illinois 62711
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.