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Do you feel drained after work? Come and recharge your body and mind before heading home.About this Event
This is not a class. It is a period of respite and releasing.
Every Thursday, 6 to 7 PM, we open the doors at DAI for you to create a weekly ritual of rest and recharge for you to go home lighter and more centered. The methods are based on time-tested traditions of restorative meditation and yoga.
Rebecca facilitates. The rest is community. Bring a mat. Come as you are after a long day.
Who this is for: Anyone who wants a moment to themselves between a long day and their evening commitments.
Facilitator: Rebecca D. Nie
When: Thursday, 6-7 PM
Where: Dharma Alive Incubator, Palo Alto
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Event venue & nearby stays
Dharma Alive, 233 Homer Avenue, Palo Alto, United States
Tickets
USD 0.00
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