About this Event
AfterFlow hosted by After.Co is a feel good mat Pilates experience created to help you move your body enjoy good music and ease into your Saturday with great energy and community.
Join us for a 50 minute mat Pilates class set to smooth R& B followed by complimentary mimosas and a small gift included with your ticket. This experience is welcoming, uplifting , and designed for all levels whether you are new to Pilates or already love to move.
Expect a relaxed atmosphere focused on connection movement and vibes. Come as you are , move at your own pace, and enjoy the moment.
What is included~
50 minute mat Pilates class
Curated Playlist
Complimentary mimosas
A small gift with your ticket ✨
Event details~
Saturday- March 7, 2026
Class begins at 12 pm
Location Rhoe Pilates Studio
Limited mats available
What to bring~
Water
Comfortable black clothing
A few things to know~
Please arrive a little early to get settled
Mimosas are available for guests 21 and over
Spots are limited and advance tickets are required
We cannot wait to move sip and spend our Saturday with you. Come flow with us.
Event Venue & Nearby Stays
Rhoë Pilates, 5300 Centennial Boulevard, Nashville, United States
USD 38.40












