Name: Afro-Dance Fitness Classes (in collaboration with PFG) - Crayford
Start: 2025-09-06T09:00:00+01:00
End: 2026-02-14T10:00:00+01:00
Location: 193 Crayford Rd

Afro-Dance Fitness Classes (in collaboration with PFG) - Crayford

Are you looking to add some fun to your fitness routine? Join our Afro-Dance fitness classes and dance your way to a healthier you
About this Event

Next class is 22ND NOVEMBER

Welcome to Blossom Woman Afro-Dance Fitness Classes! Join us for a fun and energetic online fitness event tailored specifically for women. Get ready to move your body to the beat of Afro-dance music and feel empowered as you work up a sweat. No dance experience required, just bring your positive energy and willingness to try something new.

When: Starting 6th September, every 2 weeks. 9am to 10am

Where: 193 Crayford Road, Crayford DA1 4HA

The building is very accessible by public transport and is a 10 minutes’ walk from Crayford station.

Highlights:

· High-energy Afro beats

· Dance away stress

· Full-body workout

Facilitator: FlavRcise Fitness has a proven track record of delivering high-energy dance and aerobics fitness sessions and health and wellness workshops. Their instructor, a public health nurse with over 17 years of experience, brings a wealth of expertise in promoting healthy lifestyles for young people and families.