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*PRE-REGISTRATION REQUIRED*This class is perfect for those that are new to aerial or new to yoga in general. TRUST is a huge component of this class. You will not only learn to trust the aerial silk, but learn to trust yourself as we explore postures that will increase flexibility and strength. No yoga experience necessary, but an open mind is. This is an All Levels class that offers progressions/modifications to be suitable for everyBODY. Please bring a mat and water and do your best to be adequately hydrated before class. Please wear a shirt that covers the underarms and avoid jewelry to help keep the silks clean and snag-free. Please arrive at least 10 minutes early to allow adequate time to size your aerial silk.
Pre-registration required due to limited space. Please remember that cancellations on the day of class and no-shows will result in the loss of the package/membership visit, or a $20 charge for Warrior III and those with unlimited classes.
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281 N Babcock St, Melbourne, FL, United States, Florida 32935
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