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Find Your Flow in the Net! Step into the textured, versatile world of the Aerial Net. Unlike the slick surface of silks or the rigid steel of a hoop, the net offers a unique grip and a "cocoon-like" support that allows for intricate wraps and stunning silhouettes.This specialized workshop is designed to introduce you to the mechanics of this beautiful apparatus. We will focus on building strength within the mesh, mastering foundational entries, and transitioning through a sequence that highlights the net's unique capacity for both power and grace.
What We’ll Cover:
Grip & Engagement: Learning how to navigate the mesh without getting tangled, focusing on hand placement and skin protection.
Core Shapes: Mastering classic net poses like the Split, Mermaid, and various "hammock-style" inversions.
Dynamic Transitions: Using the net’s natural elasticity to find momentum and fluid movement between skills.
Creative Sequences: Combining strength and artistry into a short flow.
Intimate Small-Group Training
To ensure maximum flight time and high-quality instruction, this workshop is strictly limited to 6 participants.
With only two nets available, we will work in a semi-private structure. This allows for:
Direct Coaching: Personalized spotting and form correction.
Built-in Rest: A "working" partner and a "resting" partner system, ensuring you have the grip strength to finish the session strong.
Social Learning: A supportive, low-pressure environment to learn alongside fellow aerialists.
Details & Registration:
Level: All levels welcome ( must be comfortable with aerial inversions and have taken at least 5 hammock classes).
Investment: $60
What to Wear: Leggings and if preferred, a form-fitting top that covers the midriff/underarms are highly recommended to prevent mesh friction.
Instructor: Alyssa
Spaces are extremely limited. Secure one of the 6 available spots today via the Good Karma Studio app or website.
Sign Up: https://www.wellnessliving.com/rs/catalog-view.html?k_business=52293&id_sale=3&k_id=1021326
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12 Walker Way, Albany, NY, United States, New York 12205
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