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This class is the 4-hour in-person portion of our 6-hour hybrid continuing education course teaching advanced stretching techniques for athletes and active clients.We will cover passive and active stretching, proprioceptive neuromuscular facilitation (PNF) and Muscle Energy Technique (MET) with an emphasis on athlete safety, comfort, performance and recovery.
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3105 Ira E. Woods Ave, Grapevine, TX 76051, Grapevine, TX, United States, Texas 76051
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