Friday, December 4 | 5:30 pm Come unwind, release & reconnect.
Before the hustle and bustle of the Christmas season takes over, give yourself the gift of slowing down.
Join me for a nourishing two-hour Active Recovery workshop designed to help you release tension, ease tight muscles, and reconnect with your body.
We’ll explore a beautiful combination of self-massage, myofascial release, rolling techniques, and facial manipulation to help soften areas of tension, improve mobility, and bring a little more ease into your body.
This is your opportunity to slow down, tune in, and give your body some much-deserved attention. Whether you’re feeling the effects of workouts, everyday stress, or simply the busyness of life, these techniques are wonderful tools to add to your self-care toolbox.
Think of it as a little exhale before December gets wild. Come as you are, leave feeling lighter, looser, and more connected to yourself.
Two hours just for you. Your body will thank you. Space is limited, so reserve your spot and come unwind with us!
$45 pp, 15% off unlimited members
Event venue
#103-249 Westminster Ave W, Penticton, BC, Canada, British Columbia V2A 1J7
Tickets
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