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FREE - 4 Week Activator Pole taster sessions Starts 5th November (2pm - 3pm)
Finish 26th November
Activator pole sessions are guided group fitness and mobility classes that use specially designed Activator poles—an adaptation of Nordic walking poles developed by therapists. They help improve balance, posture, and core strength while reducing stress on the hips, knees, and joints.
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Event venue
Knocknacarra Community Centre, Cappagh Park, Cappagh Road, Galway, Ireland
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.