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Join us in person for the ACL Rehab Workshop by Physio Athletic and get moving again with expert tips!About this Event
What to Expect
Join Physio Athletic on 16th May 2026 for an exclusive ACL Rehabilitation Workshop designed for anyone currently dealing with an ACL injury, whether you are trying to decide on surgery, waiting for surgery, recently post-op, or further along in your recovery journey.
This workshop is built to help you understand what good ACL rehab actually looks like and what standards you should be aiming to achieve before returning to running, gym training, Hyrox, football, skiing, rugby, or sport.
Too many people are told they are “ready” without proper strength testing, jump testing, or clear return-to-sport criteria. We want to change that.
You’ll learn:
• What to expect during each phase of ACL rehab
• The differences between surgical and non-surgical management
• How strength, stability, confidence, and movement quality should progress over time
• Why many ACL rehabs fail to fully prepare people for sport
• The key tests and benchmarks used before returning to running, jumping, cutting, and competition
• How to reduce the risk of re-injury and build long-term knee resilience
Whether your goal is to walk pain-free again or return to high-level sport, this workshop will give you clarity, direction, and realistic expectations for your recovery.
What You Get
• 60-minute interactive ACL rehab workshop
• Live demonstrations of rehab progressions and return-to-sport testing
• Hands-on strength and movement assessments
• Learn how we use VALD testing and objective data in ACL rehab
• Q&A with our physio and performance team
• Guidance on timelines, milestones, and common rehab mistakes
• Bonus: 50% off your first physiotherapy assessment when you attend
• Networking opportunities with others going through ACL rehab
• complimentary protein shake
Reserve your seat for £5 today.
(Non-refundable, but redeemable against your initial physiotherapy assessment after the workshop.)
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Event Venue & Nearby Stays
Sculpt and Sweat Studio, 5 Tidal Basin Road, London, United Kingdom
Tickets
GBP 6.13
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