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Join us for four days and three nights of running, dining, and relaxing in and around Acadia National Park. Our adventures will take us through the eastern deciduous and northern boreal forests of the park, on trails carpeted with moss and pine needles, and up bald peaks with sweeping views of the surrounding islands and ocean. All runs throughout the retreat will be designed to accommodate various paces and abilities with multiple distance/elevation options offered (runs are also no drop, meaning we will stop and regroup as needed at various points along the trail).We will get the most out of the lovely weather by heading out into the heart of the park for runs each morning after breakfast. Post lunch, we will have time to rest, enjoy a yoga session or a workshop discussion, and go for a lake swim. Our retreat's educational workshops are offered to enhance your running knowledge and experience on the trails. Before dinner we will embark on a relaxed recovery run through the nearby network of carriage trails, and in the evening we can walk downtown for a cone of delicious ice cream or sit around a campfire by the ocean with s'mores and celebrate the day's big adventures. Your hosts will be on site throughout the entire weekend, to lead runs and workshops, provide local knowledge of the area, be an open book for any questions or discussions regarding trail running, and to enjoy the magical experience of sharing in the special community created through the simple and beautiful act of movement outdoors. We are so excited to meet you all!
You can read all the details here, and please reach out with any questions! movefreedesigns.com/womensretreats
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Acadia National Park, Dorr Mountain (384m), Cadillac Summit Rd, Bar Harbor, ME 04609, United States
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