About this Event
🖤💗 Absolute Beginners Static Pole Dance – 5-Week Course with Yola 💗🖤
Ready to try something new, build confidence and discover the fun of pole dance?
Whether you've always wanted to try pole fitness or are simply looking for a new challenge, this course is the perfect place to start!
Join me for a welcoming and supportive 5-week Absolute Beginners Static Pole Dance course at SXEFIT LTD in Heckmondwike.
No previous pole dance experience is needed!
You don't need to be particularly strong, flexible or fit. We'll start with the basics and build your skills gradually, at a comfortable pace. ✨
What will you learn?
Throughout the five weeks, we'll work on:
- Basic pole grips and safe ways to work with the pole.
- Fundamental pole steps, poses and movements.
- Beginner-friendly spins and transitions.
- Developing strength, coordination, balance and flexibility.
- Building confidence and body awareness.
- Putting movements together into simple combinations.
Each session will build on what you've learned previously, helping you develop your skills and confidence week by week. 💗
What to expect
- A friendly, encouraging and non-judgemental environment.
- Step-by-step instruction and demonstrations.
- Exercises suitable for absolute beginners.
- Time to practise and develop at your own pace.
- A focus on technique, safety and having fun!
Pole dance is for everybody!
All genders, body shapes, sizes and fitness levels are welcome.
👩🏫 Meet your instructor – Yola
I'm a qualified Personal Trainer with over 10 years of experience in health and fitness, as well as a Level 1 & 2 Pole Fitness Instructor. I understand what it's like to start pole dance without any previous dance or gymnastics background, so I know how important it is to feel comfortable, supported and encouraged when learning something new.
My aim is to help you enjoy the journey, celebrate your progress and discover what your body can do.
📅 Course details Start date: Saturday 21 November 2026 Time: 10:00 AM
Duration: 5 consecutive
Saturdays Dates:
- 21 November
- 28 November
- 5 December
- 12 December
- 19 December 2026
Location: SXEFIT LTD, 17 Alfred Street, Heckmondwike, WF16 0JL
Price: £45 for the complete 5-week course.
Age: 16+
👕 What should you wear and bring?
- Comfortable sportswear.
- Shorts are recommended for better grip on the pole (leggings can also be worn).
- A water bottle.
- A small towel.
Please avoid applying body lotions, oils or moisturisers before class, as they make the pole slippery.
Remove jewellery before the session and keep nails at a manageable length.
Please arrive 15 minutes before the class starts.
A medical questionnaire must be completed before your first session. Please let your instructor know about any injuries, medical conditions or physical limitations before participating.
💌 Ready to start your pole journey?
Spaces are limited, so book your place and join us for five weeks of learning, progress and fun!
You don't need to know how to dance. You just need to be willing to give it a try.
Your pole journey starts here! 🖤💗
Event venue & nearby stays
SXEFIT Studios, 17 Alfred Street, Heckmondwike, United Kingdom
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